L-Phase 60t

$139.95 AUD



This advanced formula contains a blend of magnesium citrate, taurine, and Pyridoxal-5-phosphate monohydrate, along with chromium to provide comprehensive nutritional support.


  • Supports healthy muscle function and energy production.
  • Enhances cardiovascular health.
  • Promotes muscle relaxation and contraction.
  • Relieves premenstrual symptoms like mood swings and irritability.
  • Provides relief from mild migraines and reduces headache frequency.

Recommended Dosage

Adults: Take 2 tablets 1 to 2 times daily.

Ingredients Per Tablet

Ingredient Amount
Magnesium citrate 928.2 mg
equiv. Magnesium 150 mg
Taurine 300 mg
Dibasic potassium phosphate 55.7 mg
equiv. Potassium 25 mg
Pyridoxal 5-phosphate monohydrate 19.6 mg
equiv. Pyridoxine (Vitamin B6) 12.5 mg
Zinc citrate dihydrate 23.4 mg
equiv. Zinc 7.5 mg
Chromic chloride hexahydrate 513 microgram
equiv. Chromium 100 microgram

Allergen Information

No added gluten, soya bean, milk, lactose, peanuts, tree nuts, fish, crustacea, egg, sesame seeds, artificial sweeteners, colours, or flavours.


Includes Calcium hydrogen phosphate dihydrate, carnuba wax, colloidal anhydrous silica, croscarmellose sodium, crospovidone, hypromellose, macrogol 400, magnesium stearate, microcrystalline cellulose, and povidone.


  • Stop taking if tingling, burning, or numbness occurs and consult a healthcare professional.
  • Contains 50mg of Potassium per dose.
  • Supplements should not replace a balanced diet.
  • Use with caution in those with renal conditions, young children, and during pregnancy.
  • Separate doses by at least 2 hours when used with NSAIDs, antibiotics, and bisphosphonates.
  • Discontinue use 7 days prior to any general anaesthesia.
  • Consult a healthcare provider if symptoms persist.