Calcium is more than just a building block for bones and teeth; it's a vital mineral essential for overall health and well-being. Found abundantly in the human body, calcium plays a key role in various bodily functions, from muscle contractions and nerve signaling to maintaining a healthy heartbeat. This brief overview delves into the importance of calcium, its primary sources, benefits, recommended intake, and the consequences of deficiency. Understanding calcium's role is crucial for maintaining a balanced and healthy lifestyle.
15-17 Gladstone Street. North Parramatta NSW 2151 Tel: +61 2 9683 2598 Not open to the public. Commercial only
Please note: The images and videos on the Ghama Health store serve as visual guides. Actual product colours, finish, packaging, and contents might vary. Always refer to product descriptions and consult with healthcare professionals for any health or medical concerns.
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