GhamaHealth Return & Cancellation Guidelines

At GhamaHealth, we want you to feel confident when placing your order. This quick guide outlines your options to cancel, return, or request a refund. For full policy details, please read our Refund & Cancellation Policy.

Order Cancellation

• Before Packing: You may cancel your order before it is packed and labelled. A 5% cancellation fee applies. Contact info@ghamahealth.com.au or call +61 2 9683 2598.
• After Packing: Once your order is processed and labelled, cancellations are no longer possible to ensure fast dispatch.

Returns & Refunds (Australia Only)

• 30-Day Return Window: Australian customers may return eligible products within 30 days of purchase.
• Return Reasons:
  ✔️ Damaged in transit
  ✔️ Incorrect item received
  ✔️ Change of mind or wrongly ordered (must be unopened and resalable)
• Exclusions: Probiotics, prebiotics, and compounded products are non-returnable—even if unopened.
• Restocking Fee: A 20% fee applies to eligible returns (unless it was our error or the product is defective).

How to Initiate a Return

📩 Contact us at info@ghamahealth.com.au or call +61 2 9683 2598. Do not return parcels marked ‘Return to Sender’—these may be lost or rejected.

Refunds

💳 Once your return is received and inspected, refunds are issued via your original payment method (excluding shipping fees). Please allow up to 15 business days depending on your bank.

📌 View the full policy here: Refund & Cancellation Policy.

Initiating a Return:

To initiate a return, please contact our customer service team at info@ghamahealth.com.au or +61 2 9683 2598., as we now require direct communication for processing returns. This ensures personalized service and that any queries are addressed promptly.

Q: Can I exchange a product?

A: Yes, most products are eligible for exchange. To proceed, we kindly ask that you place a new order for the item you wish to receive. You can then return the original item for a refund.

Please note: Return shipping costs are your responsibility, and a 20% restocking fee will apply to the refund amount. This fee covers handling, inspection, and processing.

Once we receive and inspect the returned item, we’ll issue a refund for the product amount—minus the restocking fee and excluding original shipping charges. This approach allows us to maintain efficiency while protecting the quality and safety of our products.

🚫 Important: Temperature-sensitive products such as probiotics, prebiotics, and compounded formulas are not eligible for return or exchange. This ensures their integrity remains uncompromised during storage and transit.

For full terms and conditions, please refer to our Refund Policy.

A: If you are waiting for a refund and haven't received it yet, here are a few steps you can take:

1. Check Your Bank Account: First, recheck your bank account where the refund is supposed to be credited. Sometimes refunds might be processed but not immediately visible in your account.

2. Contact Your Credit Card Company: If the refund was due to a transaction made via a credit card, contact your credit card company. Refunds can sometimes take a while to be officially posted to your account due to processing times.

3. Speak with Your Bank: If you used a debit card or direct bank transfer, get in touch with your bank. There is usually some processing time before a refund is posted in your account.

4. Contact Us: If you've followed all the above steps and still haven't received your refund, please contact us directly at info@ghamahealth.com.au or by calling us on  +61 2 9683 2598. for further assistance. We'll be happy to help you sort out any issues with your refund.

Please remember that processing times can vary based on different banks and payment methods. We appreciate your patience as these processes are often out of our control.

Welcome to the Ghama Health Sale Terms & Conditions Page

Thank you for your interest in our special sale event! At Ghama Health, we are thrilled to offer our customers exceptional deals on a diverse range of health and wellness products. Please read through these terms and conditions carefully to understand all aspects of our current promotion.

🗓️ Duration

• Ghama Health reserves the right to modify or terminate the promotion at any time without prior notice.

👥 Eligibility

• Open to all customers aged 18 and above.

📦 Product Availability

• All offers are subject to stock availability.
• Colours and packaging may vary.

🛒 Purchase Limits

• No limits on the number of sale items per customer.

🚫 Exclusions

• Excludes prescription medications and gift cards.

🔁 Return Policy

• All sale purchases are final.
• No returns or exchanges on sale items.

💳 Payment Methods

• We accept Visa, Mastercard, American Express, and PayPal.
• Interest-free option available via PayPal Pay in 4.

🚚 Shipping & Handling

• Free shipping is available for domestic orders over $195 for Wellness Circle members only.
• Not a member? Join the Wellness Circle to unlock free shipping and 15% off eligible orders.
• This promotion applies to Australian orders only. International orders are excluded.
• All shipments include tracking via Australia Post.
• Shipping times may vary due to high demand, carrier delays, or weather conditions.

➕ Additional Offers

• Sale prices cannot be combined with other offers or discount codes.

📞 Customer Support

• For any questions, email us at info@ghamahealth.com.au or call us on +61 2 9683 2598.

⚠️ Disclaimer

• Prices and terms are subject to change without notice.
• Ghama Health is not liable for typographical errors or omissions.

🔐 Privacy Policy

• All personal information is processed in accordance with our Privacy Policy.

📬 Important Shipping Notice

• Due to high demand and carrier capacity limits, shipping delays may occur.
• We appreciate your patience and understanding during this time.

Please read the label of each product carefully and consult a healthcare professional if symptoms persist.

By participating in this sale, you agree to these terms and conditions.

Updated: 10th March 2024

Payment Methods at GhamaHealth

Shopping with GhamaHealth is both convenient and secure. We offer a variety of payment options to suit your needs.

Accepted Payment Methods

✅ Credit & Debit Cards:

• Visa
• MasterCard
• American Express

✅ Digital Wallets & Secure Payments:

• PayPal – including PayPal Pay in 4
• Apple Pay (if available at checkout)
• Google Pay (if available at checkout)

✅ Buy Now, Pay Later:

• Afterpay – Choose 4 interest-free payments or extended plans up to 12 months (subject to approval).

Need Help?

If you have any questions or encounter issues during checkout, our customer service team is here to help:
📩 Email: info@ghamahealth.com.au
📞 Phone: +61 2 9683 2598

Payment Options at GhamaHealth

We offer flexible and secure ways to pay — so you can shop with ease and confidence.

💳 Credit & Debit Cards

• Visa
• Mastercard
• American Express

💸 Digital Wallets

• PayPal
• Apple Pay (if available at checkout)
• Google Pay (if available at checkout)

🔄 PayPal Pay in 4

Split your total into four equal, interest-free instalments with PayPal Pay in 4.

1. Select PayPal at checkout.
2. If eligible, choose Pay in 4.
3. Pay over 6 weeks — no fees or interest if paid on time.

More info: PayPal Pay in 4

🛍️ Afterpay

Use Afterpay for either:

• 4 fortnightly instalments (no interest)
• Extended plans — pay over 6–12 months on eligible purchases

1. Select Afterpay at checkout.
2. Log in or sign up quickly.
3. Choose your plan and confirm your purchase.

More info: Afterpay Australia

Need help? Contact us at info@ghamahealth.com.au or call +61 2 9683 2598.

Join the GhamaHealth Wellness Membership

Unlock exclusive perks by becoming a GhamaHealth Wellness Member! As a member, you'll enjoy:

✅ Exclusive Offers & Discounts – Get access to special promotions and member-only deals.
✅ Early Access to Sales – Be the first to know about upcoming sales and limited-time offers.
✅ Wellness Tips & Updates – Receive expert insights, health trends, and personalized wellness tips.
✅ New Product Launches – Stay ahead with early access to our latest products.

💡 Joining is quick and free!

📌 REGISTER NOW and start enjoying these exclusive benefits today!

We understand that technical glitches can occasionally disrupt a smooth shopping experience. If you're facing challenges processing your order on our website, don't worry - we're here to help!

Please reach out to us in any of the following ways:

• Email: Drop us a line at info@ghamahealth.com.au with details of the issue you're facing, and we'll get back to you promptly.

• Phone: Prefer to speak directly? Call us at +61 29683 2598., and our friendly customer service team will guide you through the ordering process.

Your satisfaction is our top priority, and we're always here to ensure you have a seamless shopping experience with Ghamahealth.

Awaiting Your Ghamahealth Order? We're Here to Help.

Experiencing Delays?
We sincerely apologize for any inconvenience caused by the delay in receiving your order. Rest assured, our team is dedicated to ensuring you get your products as soon as possible.

Stay Informed:
You'll be kept updated every step of the way. From processing and packing to dispatch, we aim to keep you in the loop.

Haven't Received Your Order Yet?
If the expected delivery time has passed and you've received a notification saying your order is en route, but it still hasn't arrived, please don't worry!

Reach Out To Us:
Simply contact us via email at info@ghamahealth.com.au, or by calling on +61 29683 2598. and our dedicated customer service team will be on hand to assist and provide solutions.

At Ghamahealth, our utmost priority is to ensure that every product reaches you in perfect condition. We meticulously pack and ship each item, keeping its safety and integrity in mind.

However, we recognize that unforeseen circumstances can sometimes result in items getting damaged during transit. If you are unfortunate enough to receive a damaged item, we sincerely apologize for any inconvenience this may cause.

For guidance on how to proceed and understand your options, please refer to our Refund Policy. Our dedicated team is always here to support and assist you throughout the resolution process.

We apologize for any inconvenience caused. If you've received your order and found items missing, please contact us immediately.

Email us at  info@ghamahealth.com.au or by calling us on +61 2 9683 2598. with your order number and details of the missing items. Our team will swiftly address the issue and ensure that you receive the items you ordered.

At Ghamahealth, we're committed to ensuring a seamless shopping experience, and we appreciate your patience and understanding in such instances.

Forgot Your Password? Let's Get That Sorted!

It happens to the best of us. To reset your password:

1. Go to the Sign-In Page: Navigate to the sign-in page on the Ghamahealth website.
2. Click on 'Forgot Your Password': This link is usually located below the password entry field.
3. Enter Your Email Address: Make sure to use the email address associated with your Ghamahealth account.
4. Check Your Email: We will send you a link to reset your password. Click on the link and follow the prompts to create a new password. sign-in.
5. Log In With Your New Password: Once you've reset your password, you can use it to sign in to your Ghamahealth account.

If you encounter any issues or need further assistance, please don't hesitate to contact us at  info@ghamahealth.com.au or call  +61 29683 2598. We're here to help!

You will be asked to enter your email address, a link will be sent via email asking you to reset your password for your GhamaHealth account.

Do I Need an Account to Shop at Ghamahealth?

You have the flexibility of choice when shopping with us!

1. Regular Purchases:

   • No account required! Feel free to shop and check out as a guest for most products.
   • However, if you don't want to miss out on exclusive offers and promotions reserved only for our registered customers, creating an account is the way to go.

2. Purchasing Practitioner Products:

   • An account is a must. As per the TGA guidelines, purchasing practitioner products online has specific legal requirements.
   • You will need to create an account, upload a script to your customer dashboard, and wait for verification.
   • Once verified, you can view and purchase from our practitioner product range with ease.

Registering an account with us is simple, and it provides a more personalized shopping experience, with quicker checkouts, order history access, and more. Click here to start your Wellness registration.

Stay Updated with Ghamahealth!

Want to be the first to know about our latest brands, exciting product launches, and exclusive online offers? Subscribe to our newsletter and never miss out!

Through Your Customer Dashboard:

1. Log in to your Ghamahealth account.
2. Navigate to 'Account Overview'.
3. Opt-in for the newsletter subscription.

Quick Subscribe via Website:

1. Head to the bottom (footer) of the Ghamahealth website.
2. Spot the option to input your email for our newsletter.
3. Type in your email and click 'Subscribe'.

Voilà! You're all set. Await exciting updates in your inbox soon!

Welcome to our Email and Security FAQ page. This section is dedicated to answering your questions about how we safeguard your email communications and protect against security threats.

FAQs

1. What measures do we take to ensure email security?

• Answer: We employ several security measures, including encryption, authentication protocols like SPF (Sender Policy Framework), DKIM (DomainKeys Identified Mail), and regular security audits to protect our email communications. These technologies ensure that our emails are secure and authentic.

2. Why is email security important?

• Answer: Email security is crucial to protect sensitive information from unauthorized access, prevent data breaches, and safeguard against phishing and other types of cyberattacks that can compromise your personal information.

3. How can I identify a secure email?

• Answer: A secure email typically comes from a verified sender, includes encrypted content (where applicable), and does not ask for personal information directly via email. Be cautious of emails with suspicious links or requests for sensitive information.

4. What should I do if I receive a suspicious email?

• Answer: Do not click on any links or download attachments from suspicious emails. Report the email to our support team, and delete it from your inbox. Always verify the sender if you're uncertain about the legitimacy of an email.

5. How do you handle my personal information in emails?

• Answer: We are committed to protecting your privacy. Personal information sent via email is handled with strict confidentiality and in compliance with data protection laws. We ensure that sensitive data is transmitted securely.

6. What is phishing, and how can I avoid it?

• Answer: Phishing is a type of cyberattack where attackers disguise themselves as a trustworthy entity in an email. To avoid phishing, never share personal information through email, verify the sender's identity, and be cautious of emails prompting urgent action.

7. Are there additional resources for learning about email security?

• Answer: Yes, there are many resources available for those interested in learning more about email security. Websites like CISA.gov, StaySafeOnline.org, and the Australian Government's Stay Smart Online offer valuable information.

Conclusion

Your security is our top priority. We continuously strive to implement robust email security measures. If you have any more questions or need assistance, please feel free to contact us.

Contact Information

For further queries, please reach out to us at [email].

Additional Resources

• Cybersecurity & Infrastructure Security Agency (USA)
• National Cyber Security Alliance - StaySafeOnline (USA)
• Federal Trade Commission - Consumer Information on Spam (USA)
• Stay Smart Online (Australia)- An Australian Government initiative offering a wide range of information and resources to help individuals and businesses protect themselves online.
• Australian Cyber Security Centre (ACSC)- The ACSC provides advice and information about how to protect yourself online and responds to cyber security threats.
• Office of the Australian Information Commissioner (OAIC) - Privacy for Individuals- Offers resources and guidance on how personal information is protected under Australian law, including email and online communications.
• Scamwatch (Australia)- A site run by the Australian Competition and Consumer Commission (ACCC), providing information to consumers and small businesses about how to recognize, avoid and report scams.

Finding Product Ingredients at Ghamahealth

At Ghamahealth, we believe in transparency and providing our customers with all the necessary details about our products. Here's how you can find ingredient information:

1. Product Packaging & Labels:

   • Every product we offer has its ingredients clearly mentioned on its packaging and labels.

2. On Our Website:

   • Navigate to the product you're interested in.
   • On the product detail page, you'll find a section dedicated to ingredients, providing you with a comprehensive list.

1. Practitioner Products:

   • Note: If you're looking for ingredients of practitioner-exclusive products, there are additional steps to access this information. Due to regulatory guidelines, ingredients for these specific products are restricted. To view them:

     1. Create an account with us.
     2. Upload your practitioner's script.
     3. Once verified, you'll gain access to view and purchase products from this category, and all ingredients will be visible.

     Not sure how? Find out more here.

If you have any further questions or if there's a specific product you're curious about, please don't hesitate to contact our customer service team at  info@ghamahealth.com.au or call  +61 2 9683 2598. We're here to assist you!

Dosage Guidance at Ghamahealth

When it comes to consuming health and wellness products, it's essential to ensure you're taking the right amount for maximum benefit and safety. Here's how to determine the correct dosage:

1. Read the Label:

   • Every product has specific directions for use mentioned on its label. Always refer to these instructions to know the recommended dosage.

2. Consult a Health Professional:

   • If you notice that symptoms persist, worsen, or change unexpectedly after starting a product, it's vital to consult with a health professional. They can provide guidance tailored to your unique needs and situation.

3. Balanced Diet Consideration:

   • Remember, while vitamin and mineral supplements can offer various health benefits, they are not a replacement for a balanced diet. Ensure you maintain a nutritious and diverse diet for overall well-being.

Safety and your health are our top priorities. If you're ever in doubt about how much of a product to take or if you have other related questions, please reach out to our team at  info@ghamahealth.com.au or call  +61 29683 2598. or consult with your healthcare provider.

1. What are powder form vitamin supplements? Powder form vitamin supplements are vitamins and minerals that come in a powdered format. They can be easily mixed with water, juice, or added to smoothies and foods, providing a convenient way to intake essential nutrients.

2. How do I use powder form vitamin supplements? To use powder form vitamin supplements, follow the instructions on the product label. Generally, you'll measure a specified amount of powder using the provided scoop or a measuring spoon and mix it into a liquid or food. Stir well to ensure it dissolves completely.

3. Can I take powder form vitamin supplements with any beverage? Yes, you can mix powder form vitamin supplements with water, juice, smoothies, or other beverages of your choice. However, it's recommended to avoid mixing them with hot beverages as heat may degrade some of the vitamins.

4. Are powder form vitamin supplements as effective as pills or capsules? Yes, powder form vitamin supplements can be just as effective as pills or capsules. The key is ensuring you're taking the recommended dosage. Powders may even have an advantage in terms of absorption and convenience for those who have difficulty swallowing pills.

5. How should I store my powder form vitamin supplements? Storage requirements for powder form vitamin supplements can vary:

• Room Temperature: Most powder form vitamin supplements should be stored in a cool, dry place, away from direct sunlight, and at room temperature below 30°C (86°F). Ensure the container is tightly sealed to prevent moisture from getting in.
• Refrigeration: Some powder form supplements may require refrigeration. Check the product label for specific storage instructions. If refrigeration is required, keep the supplement in the fridge at all times to maintain its potency and effectiveness.

6. Are there any side effects of taking powder form vitamin supplements? While most people tolerate powder form vitamin supplements well, some may experience side effects like digestive discomfort or allergic reactions. It's important to follow the recommended dosage and consult with a healthcare professional if you have any concerns.

7. Can I mix different powder form vitamin supplements together? It's best to consult with a healthcare professional before mixing different powder form vitamin supplements. Some vitamins and minerals can interact with each other, affecting their absorption and efficacy.

8. How do I know if I'm taking the right amount of powder form vitamin supplements? Always follow the dosage instructions provided on the product label. If you have specific health conditions or dietary needs, consult with a healthcare professional to determine the appropriate dosage for you.

9. Are powder form vitamin supplements safe for children? Not all powder form vitamin supplements are suitable for children. Check the product label for age recommendations and consult with a pediatrician before giving any supplements to children.

10. Do powder form vitamin supplements contain any additives or preservatives? Many powder form vitamin supplements are formulated to be free from additives, preservatives, and artificial ingredients. However, it's important to read the ingredient list on the product label to ensure it meets your preferences and dietary restrictions.

11. Can pregnant or breastfeeding women take powder form vitamin supplements? Pregnant or breastfeeding women should consult with a healthcare professional before taking any vitamin supplements to ensure they are safe and appropriate for their specific needs.

12. What should I do if I miss a dose of my powder form vitamin supplement? If you miss a dose, simply take it as soon as you remember. If it's close to the time of your next dose, skip the missed dose and continue with your regular schedule. Do not double the dose to make up for the missed one.

If you have any other questions or need further assistance, please feel free to contact our customer service team at info@ghamahealth.com.au or by calling us at+61 2 9683 2598.

1. What are liquid form vitamin supplements? Liquid form vitamin supplements are vitamins and minerals in a liquid format, which can be taken directly or mixed with beverages for easy consumption.

2. How do I use liquid form vitamin supplements? Follow the instructions on the product label. Typically, you'll measure the recommended dose using a dropper or measuring cap and either take it directly or mix it with water, juice, or another beverage.

3. Can I mix liquid form vitamin supplements with any beverage? Yes, you can mix liquid form vitamin supplements with water, juice, or smoothies. Avoid mixing them with hot beverages, as heat may degrade some of the vitamins.

4. Are liquid form vitamin supplements as effective as pills or capsules? Yes, liquid form vitamin supplements can be just as effective as pills or capsules. They may even offer better absorption for some individuals and are convenient for those who have difficulty swallowing pills.

5. How should I store my liquid form vitamin supplements? Storage requirements can vary:

• Room Temperature: Most liquid supplements should be stored in a cool, dry place, away from direct sunlight, and below 30°C (86°F).
• Refrigeration: Some liquid supplements may require refrigeration. Check the product label for specific storage instructions.

6. Are there any side effects of taking liquid form vitamin supplements? Most people tolerate liquid form vitamin supplements well, but some may experience digestive discomfort or allergic reactions. Follow the recommended dosage and consult a healthcare professional if you have any concerns.

7. Can I mix different liquid form vitamin supplements together? Consult with a healthcare professional before mixing different liquid supplements, as some vitamins and minerals can interact with each other, affecting their absorption and efficacy.

8. How do I know if I'm taking the right amount of liquid form vitamin supplements? Always follow the dosage instructions provided on the product label. For specific health conditions or dietary needs, consult with a healthcare professional to determine the appropriate dosage for you.

9. Are liquid form vitamin supplements safe for children? Not all liquid form vitamin supplements are suitable for children. Check the product label for age recommendations and consult with a pediatrician before giving any supplements to children.

10. Do liquid form vitamin supplements contain any additives or preservatives? Many liquid supplements are formulated to be free from additives, preservatives, and artificial ingredients. Always read the ingredient list on the product label to ensure it meets your preferences and dietary restrictions.

11. Can pregnant or breastfeeding women take liquid form vitamin supplements? Pregnant or breastfeeding women should consult with a healthcare professional before taking any vitamin supplements to ensure they are safe and appropriate for their specific needs.

12. What should I do if I miss a dose of my liquid form vitamin supplement? If you miss a dose, take it as soon as you remember. If it's close to the time of your next dose, skip the missed dose and continue with your regular schedule. Do not double the dose to make up for the missed one.

13. Where do I find product ingredients? You can find the list of ingredients on the product label or on the product page of our website. If you have any specific concerns or allergies, please review this list carefully or contact our customer service team for more information.

14. How do I know how much to take? The recommended dosage is provided on the product label. If you have specific health conditions or dietary needs, consult with a healthcare professional to determine the appropriate dosage for you.

If you have any other questions or need further assistance, please feel free to contact our customer service team at info@ghamahealth.com.au or by calling us at +61 2 9683 2598.

Should I Take Vitamin Supplements With Food?

Taking vitamin supplements with food can help enhance absorption and reduce the risk of stomach upset. Fat-soluble vitamins (A, D, E, and K) are best absorbed when taken with a meal that contains some fat. Water-soluble vitamins, like vitamin C and most B vitamins, can be taken with or without food, though consuming them with a meal may improve absorption and minimize stomach discomfort.

Should I Take Vitamin Supplements Away from Food?

Some supplements are better absorbed on an empty stomach. For example, certain probiotics and minerals like iron are often recommended to be taken away from food for optimal absorption. However, always follow the instructions on the supplement packaging or consult a healthcare professional for the best approach.

Should I Take Vitamin Supplements Before Food?

Taking supplements before meals may improve absorption for some nutrients, particularly those that work better on an empty stomach. However, not all supplements fall into this category—some may cause stomach upset if taken without food. Always check the supplement label and seek professional advice if needed.

Should I Take Vitamin Supplements in the Morning?

Taking supplements in the morning is often beneficial, especially for those with energizing effects. B vitamins and vitamin D, for example, are typically recommended in the morning as they can support energy levels and daytime activities.

Should I Take Vitamin Supplements in the Evening?

Certain supplements, like magnesium or specific herbal blends, may promote relaxation and are best taken in the evening. However, stimulating vitamins like B vitamins may interfere with sleep when taken too late in the day.

Can I Take Vitamin Supplements at Any Time?

While some vitamins and supplements can be taken at any time, others have specific recommendations for optimal absorption and effectiveness. Always follow the guidelines on the packaging or consult a healthcare professional. For a detailed breakdown of when to take different supplements, check out our blog: How to Time Your Supplements for Maximum Effectiveness.

To ensure your vitamins and supplements remain effective, proper storage is key:

• Keep in a Cool, Dry Place – Exposure to heat, humidity, and direct sunlight can degrade potency. Store supplements in a pantry or cabinet, away from moisture and heat sources.
• Avoid Bathrooms & Kitchens – These areas have fluctuating temperatures and humidity, which can break down active ingredients faster.
• Check Expiration Dates – While some supplements may still be safe past their expiration date, their potency may decrease. Always check labels and replace expired products when necessary.
• Seal Containers Properly – Exposure to air can cause oxidation, reducing effectiveness. Always close the bottle tightly after use.
• Follow Storage Guidelines – Some supplements, such as probiotics or fish oil, require refrigeration for maximum effectiveness. Always check the label for specific instructions.

For a more detailed guide, visit our blog: Preserve Vitamin Potency: Expiration Dates and Storage Tips.

Practitioner Ranges at GhamaHealth:

We are proud to offer a comprehensive selection of Practitioner-Only brands, ensuring high-quality products for our valued customers. Some brands are approved by the Therapeutic Goods Administration (TGA), while others meet strict quality and formulation standards.

• Activated Probiotics
• Bio-Practica
• Bioactive Healthcare
• Bioclinic Naturals
• BioCeuticals
• BioCeuticals Clinical
• Biomedica
• Blackmores Professional
• Eagle
• Eagle Clinical
• Interclinical
• MediHerb
• Metagenics
• Orthoplex Green
• Orthoplex White
• Pure Encapsulations
• RN Labs
• Spectrumceuticals
• Swisse Ultra
• Thorne

If you’re looking for a brand that isn’t listed above, feel free to contact us. We’ll do our best to source it for you, as long as it’s not a prescription medicine.

For prescription medications, we recommend visiting your local pharmacist and ensuring you have a valid script from your GP. Pharmacists are highly trained professionals with busy schedules, so please be mindful and prepared to make the process as smooth as possible.

All other products available on Ghamahealth can be viewed, added to cart, and purchased without any prescription or script. Our Practitioner products have special regulations due to their high potency and specific therapeutic indications, hence the need for a script. However, the majority of our offerings are accessible to everyone without any such requirements. Whether you're shopping for natural remedies, skincare, vitamins, or supplements, you can do so freely and easily on our platform. Remember to always read the label and use products as directed. If in doubt or if symptoms persist, consult a healthcare professional.

Who qualifies as a healthcare professional that can provide a script?

According to the Therapeutic Goods Administration (TGA), the following healthcare professionals are recognised and qualified to provide a script:

1. Mainstream Healthcare Practitioners:

   • Medical practitioners
   • Psychologists
   • Dentists
   • Pharmacists
   • Optometrists
   • Chiropractors
   • Physiotherapists
   • Nurses
   • Midwives
   • Dental hygienists
   • Dental prosthetists
   • Dental therapists
   • Osteopaths

2. Alternative Healthcare Practitioners registered under a law of a State or Territory:

   • Herbalists
   • Homoeopathic practitioners
   • Naturopaths
   • Nutritionists
   • Practitioners of traditional Chinese medicine
   • Podiatrists

Q1: What are practitioner-grade vitamins and retail vitamins? A1: Practitioner-grade vitamins are supplements often marketed as higher quality, offering increased potency and purity. Retail vitamins are more commonly found in stores and may vary in quality and composition.

Q2: What distinguishes practitioner-grade vitamins from retail vitamins? A2: Practitioner-grade vitamins tend to have higher concentrations of active ingredients, may undergo more rigorous testing, and are often formulated based on clinical research. Retail vitamins are generally mass-produced and more readily available.

Q3: Why is there a cost difference between the two types? A3: The cost difference arises from several factors:

• Ingredients: Practitioner-grade vitamins may use superior or more bioavailable ingredients.
• Formulation: Formulating vitamins with higher concentrations of active compounds increases costs.
• Quality Control: Extensive testing for purity and potency adds to manufacturing expenses.
• Research: Practitioner-grade vitamins often incorporate the latest scientific findings, which can increase development costs.
• Regulation: Stricter quality control standards in manufacturing practitioner-grade vitamins can raise costs.

Q4: Are practitioner-grade vitamins worth the higher cost? A4: It depends on individual needs and preferences. If you require specific dosages or have health conditions, practitioner-grade vitamins might be more suitable. However, consulting a healthcare professional is advised before making a decision.

Q5: Are retail vitamins less effective than practitioner-grade vitamins? A5: Not necessarily. Retail vitamins can still be effective, but practitioner-grade vitamins may provide more accurate dosing and higher-quality ingredients, potentially leading to better results in some cases.

Q6: Are practitioner-grade vitamins regulated? A6: The term "practitioner-grade" isn't regulated, so it's essential to research brands and verify their claims. Look for third-party testing and quality certifications.

Q7: Can I trust retail vitamins? A7: Many retail vitamins are produced by reputable manufacturers and can be effective. Research the brand's reputation, look for quality certifications, and consult healthcare professionals if unsure.

Q8: Should I consult a healthcare professional before choosing vitamins? A8: Yes, consulting a healthcare provider is recommended before starting any new supplement regimen. They can help you make informed choices based on your health needs.

Remember, the information in this FAQ is for general guidance. Always consult with healthcare professionals and do thorough research when considering any dietary supplements.

To purchase Practitioner products online, adherence to specific regulations is mandatory:

1. Consultation Requirement: As per the Australian Therapeutic Goods Act (1989) and Therapeutic Goods Regulation (1990), Section 42AA, Practitioner products can be dispensed only after a consultation with a registered Practitioner. This consultation will provide you with a script for the desired product.

This is in line with the Therapeutic Goods Administration (TGA) regulations to ensure that Practitioner products are accessed and used appropriately under the guidance of qualified healthcare professionals. These measures are taken to safeguard the health and wellbeing of consumers and ensure they are provided with suitable products for their specific health needs.

By requiring an authorised script and an account, we can ensure that consumers are obtaining products that are appropriate for their individual health circumstances. It also ensures that users are adequately informed about the potential risks and benefits of the product, as well as its correct usage, dosage, and potential interactions with other treatments.

Furthermore, not displaying the pricing ensures that the decision to use a Practitioner product is based on health needs and advice rather than price-driven factors. It upholds the integrity and therapeutic intent of these specialised products.

What is a script?

A script, commonly known as a prescription, is an official recommendation provided by your healthcare professional. After a detailed consultation, the healthcare expert prescribes specific supplements that are best suited to address your unique medical needs. Along with the script, they often offer valuable advice on dietary habits and lifestyle changes to enhance your overall well-being and help you achieve your health goals.

How to Purchase Practitioner Products on GhamaHealth with a Script

✅ Have a Valid Script: Ensure that you have received a valid prescription for a Practitioner product from your healthcare professional.

✅ Sign In/Create an Account: If you're new to GhamaHealth, create a free account. If you already have an account, simply sign in.

✅ Send Your Script via Email:
Since we do not have an upload feature, please email your prescription to us at info@ghamahealth.com.au with the subject: "Practitioner Product Script Submission."

✅ Wait for Verification:
Our team will review and verify your script within 24 hours. You will receive a confirmation email once your prescription has been approved.

✅ Start Shopping:
Once verified, you can proceed to purchase Practitioner products online!

Please Note:

• GhamaHealth reserves the right to limit the quantity of Practitioner products purchased per month.
• We can only authorize online purchases of Practitioner products with a valid prescription.
• If you do not have a script but are interested in natural medicines, we’re happy to provide a consultation and recommend suitable options.

What happens after my script is uploaded

After uploading your script:

1. Review Process: Our professional team will review the details of the script to ensure it's valid and aligns with the TGA's regulations.

2. Notification: You will be notified via email once the review process is complete. If approved, this email will also contain details on how to purchase the Practitioner Only products you need.

3. Purchasing: With your verified script, you can now shop for Practitioner products. These products will have their prices and details visible to you, and you can add them to your cart and proceed with the purchase.

4. Expiry: Remember, just like physical prescriptions, your uploaded script will have an expiry. Ensure to renew or upload a new script when required.

5. Privacy: We understand the importance of your personal data. Rest assured, the details you provide are kept confidential, and the uploading process is secure.

6. Assistance: If you face any issues or have queries during the process, feel free to contact our customer support at  info@ghamahealth.com.au or call  +61 2 9683 2598. We're here to help!

Your script will be pending approval. Please allow 24 hours for a response. You will receive an email notifying you of the outcome.

Still pending approval?

If it has been more than 24 hours since you uploaded your script for verification, please email us at info@ghamahealth.com.au

Uh oh! What happened here?

There could be a number of reasons as to why your script has not been approved.

These could include:

1. Your script was not uploaded correctly
2. Your script was not legible
3. Your script was not provided by a healthcare practitioner
4. Your script is no longer valid

Please contact us via phone or email so we can provide a detailed explanation specific to your application and offer further assistance.

Product Label, Dosage, or Packaging Changes:

Q1: Will I receive the same product if the label or packaging has changed?

• A: Yes, you will receive the same product even if the label or packaging has changed. Manufacturers occasionally update labels or packaging for various reasons, but the product's contents and quality remain consistent.

Q2: Why did the product label or packaging change?

• A: Product labels or packaging may change due to improvements, regulatory requirements, or other considerations by the manufacturer. These changes are made to enhance the product or comply with industry standards.

Q3: How will I know if the dosage has changed for a product I've been using?

• A: If there are any changes to the recommended dosage, we will promptly update the product listing on our website with the latest dosage information provided by the manufacturer.

Q4: Can I trust the quality of the product if the packaging has changed?

• A: Absolutely, you can trust the quality of the product even if the packaging has changed. Product changes are made by the manufacturer to enhance the product or meet regulatory requirements, and the product's quality remains consistent.

Q5: Should I be concerned about allergens or ingredients if the product label changes?

• A: No need to be concerned. Any changes to allergens or ingredients will be clearly indicated on the updated product label to ensure your safety and informed decision-making.

Q6: Is there a way to get more information about the changes from the manufacturer?

• A: While we strive to provide you with accurate and updated information, you can also visit the manufacturer's official website or contact their customer support for more details about any changes.

Q7: Can I return a product if the label, dosage, or packaging has changed and I'm not comfortable with it?

• A: We understand your concerns. If you're not comfortable with a product due to changes in label, dosage, or packaging, please contact our customer support. They'll assist you with any necessary information about returns and exchanges.

Q8: How can I verify the new dosage if the label has changed?

• A: The updated dosage information will be reflected on our product listing. If you have any doubts, consult your healthcare professional before use.

Q9: Will there be any price difference if the packaging or label changes?

• A: In general, product label or packaging changes do not affect the product's price. Any price adjustments will be communicated transparently if they occur.

Yes, we now ship to selected countries including the USA, New Zealand, Canada, the UK, and more! 🌎✈️

If your country appears at checkout, you're all set to order.
Shipping costs and timeframes are calculated by weight and destination, and you’ll see exact rates at checkout.

Need help or can’t see your country listed?
Reach out to us at info@ghamahealth.com.au — we’re happy to help!

📦 For full details, see our Shipping Policy.

A: At Ghamahealth, we are committed to providing a seamless shopping experience for our global audience. Here's how we handle multiple currencies:

International delivery times can vary based on several factors:

1. Destination Country: Depending on the distance and the accessibility of your country, the delivery time can differ. Typically, neighbouring countries receive packages faster than those located further away.

2. Customs Processing: Sometimes, shipments can be delayed due to customs processing in the destination country. This is beyond our control, but we always ensure that our packages are well-prepared to clear customs smoothly.

3. Shipping Method Chosen: We might offer different shipping methods with varying delivery speeds. The option you select during checkout will influence the delivery time.

4. Local Delivery Services: Once your package arrives in the destination country, local postal or courier services will take over the delivery. Their efficiency can affect the final delivery time.

As a general guideline, international deliveries can take anywhere from7 to 30 days, but we recommend checking the specific estimated delivery time provided at checkout for a more accurate timeframe.

If you have any questions or concerns about your order's status, please don't hesitate to contact our customer service team. We're here to assist you every step of the way!

At Ghama Health, we strive to hold stock of all our popular items for quick dispatch. However, on occasion, we may have to reorder certain products from our suppliers. This may result in some additional time needed for the processing and dispatch of your order. In the event of a significant delay or if a product is out of stock, we will contact you with an alternative product suggestion. If the delivery of your order is time-sensitive, we kindly ask you to get in touch with us before placing your order. Your satisfaction and prompt delivery are important to us.

• Taxes and Duties: International orders may be subject to import taxes, customs duties, or other fees imposed by your country’s regulations.
• Recipient Responsibility: These charges are the responsibility of the recipient. GhamaHealth is not liable for any additional costs incurred at customs.
• Customs Refusals: If a package is refused, delayed, or held by customs, GhamaHealth is not responsible for the outcome or associated costs.

Declaration of Value and Product Description (for International Orders):

• Commercial Invoice: All international shipments are accompanied by a commercial invoice, as required by law.
• Customs Checks: Local authorities may request additional documentation or clarification based on their regulations.
• Compliance Limitations: Due to varied international laws, GhamaHealth cannot guarantee compliance with all unique country-specific customs requirements.

📦 For full shipping terms, including delivery estimates and fees, see our Shipping Policy.

• Commercial Invoice Included: Each international shipment from Ghama Health is dispatched with a required commercial invoice for international shipping.
• Customs Requirements: Customs authorities may ask for additional information as per local laws and regulations. Given the diversity and complexity of such requests, Ghama Health cannot assure the provision of all requested additional information.
• Varying Customs Requests: Requests by customs can differ based on order value, specific regulations, and other unpredictable factors. It is crucial for customers to understand their country's import regulations to ensure smooth delivery.

Correct Information for Shipping:

• Accuracy is Key: Please make sure that your phone number, shipping, and email address are accurately provided. This information may be used by courier services to contact you if any delivery issues arise.
• Responsibility for Incorrect Information: Ghama Health is not accountable for any issues arising from incorrect information entered on your order. Consequently, we cannot be responsible for parcels incorrectly delivered due to erroneous information.
• Changes Post-Dispatch: Once an order is shipped, we cannot cancel the order or alter any details such as phone number, delivery address, or email.

Refunds and Returns Policy:

• To understand your rights and our procedures regarding refunds and returns, please Click Here.

Note of Assurance from Ghama Health:

• Ghama Health prides itself on an exemplary record of successful deliveries, with no recorded instances of lost or damaged parcels in the past five years.

Probiotics contain live beneficial bacteria that can be affected by temperature extremes. It's crucial to maintain the right temperature during shipping to ensure their viability and potency.

We ship temperature-sensitive products from Monday to Wednesday only. This helps ensure that they do not remain in transit over the weekend, which might expose them to uncontrolled temperatures.

Any order received after 10 a.m. on Wednesday will be held and shipped the following week, subject to stock availability.

We use insulated boxes or wrappings coupled with ice packs to create a stable environment for the probiotics throughout their transit.

We recommend retrieving your probiotics shipment as soon as it arrives to ensure they are not exposed to uncontrolled environments. However, our packaging is designed to maintain the desired temperature for a limited duration.

Our specialized packaging with ice packs can usually maintain the desired temperature for 24-48 hours. Still, it's always best to store your probiotics in a refrigerator upon receipt.

There might be a minor additional charge for our specialized packaging to ensure the probiotics' safety. This charge will be detailed during the checkout process.

If you suspect that the probiotics might have been compromised, please reach out to our customer service immediately.

To ensure the quality and integrity of our probiotics, we follow strict shipping guidelines:

✅ Express Shipping Required: Probiotics are shipped only via express shipping to reduce transit time and maintain product stability.

✅ Delivery to Major Cities: We ship to major cities where delivery is easily accessible to ensure timely and safe arrival.

✅ Temperature Considerations: Certain probiotics can be stored below 30°C and remain stable for up to 15 days, allowing for safe transportation under controlled conditions.

🌍 International Shipping:
We do ship certain probiotics internationally, provided they meet temperature stability requirements and the destination allows for express delivery to major cities.

❌ Restricted Shipments: Some probiotics with stricter temperature controls cannot be shipped internationally to prevent potential product degradation.

For inquiries about international probiotic shipping, please contact us at info@ghamahealth.com.au before placing your order.

Please contact our customer service right away. We'll assist with replacements or refunds as per our policies.

 Yes, we provide discounts for substantial orders. For more information, please reach out to our sales team. info@ghamahealth.com.au

We do not accept cancellations, returns, or exchanges for probiotics due to their temperature-sensitive nature. Once the order has been shipped, all sales are final. This policy helps us ensure the safety and integrity of the products for all our customers.

Upon receiving your probiotics, they should be stored in a refrigerator to maintain their efficacy. Follow any additional storage instructions provided on the product label.

The shelf life of our probiotics varies by product. Please refer to the expiration date on the product packaging. It's recommended to use the product before this date to ensure maximum potency.

Our probiotics are manufactured and packed under strict hygienic conditions. Our facilities adhere to recognized safety standards and undergo regular quality checks to ensure product integrity.

While we prioritize the safety and efficacy of our probiotics by adhering to our standard shipping protocols, we understand that there might be urgent needs. Please contact our customer service team to discuss expedited shipping options.

For any further inquiries, you can reach out to our customer support via  info@ghamahealth.com.au. We're here to assist you!

Absolutely! At GhamaHealth, we reward loyalty through our Wellness Circle — our exclusive membership program designed just for repeat customers.

As a Wellness Circle member, you’ll enjoy:

• 15% off eligible orders

• Free shipping on purchases over $250

• Early access to sales

• Wellness tips and product launches

• Buy now, pay later with Afterpay

It’s free to join, and the perks kick in once your order hits $250.
👉 REGISTER NOW and start saving with every shop!

A: No, GhamaHealth does not sell prescribed medications. We specialize in retailing over-the-counter vitamin supplements and skincare products. For any prescribed medication, you will need to obtain a prescription from your doctor. Please visit a nearby pharmacy with your prescription for dispensing. If you have any further questions, our customer service team is always here to assist you. Contact Us

A: Vitamin supplements can offer various health benefits, especially when they supplement a diet that may lack certain nutrients. Here are some key points about the effectiveness and benefits of popular supplements:

• Vitamin B12: Essential for keeping nerve and blood cells healthy, Vitamin B12 also aids in the production of DNA and helps prevent anemia.
• Folic Acid: Particularly important for pregnant women, Folic Acid can significantly reduce the risk of birth defects.
• Vitamin D: Known for strengthening bones, Vitamin D is crucial for calcium absorption and overall bone health.
• Calcium: Supports bone health and plays a vital role in other bodily functions like muscle contraction and nerve signalling.
• Vitamins C and E: These antioxidants help prevent cell damage and maintain overall cellular health.
• Fish Oil: Rich in omega-3 fatty acids, fish oil supplements are often taken for heart health.
• Vitamin A and Zinc: Both are important for skin health and vision, with Vitamin A also slowing down vision loss from age-related macular degeneration.

Disclaimer: The information provided in this section is for educational purposes only and is not intended as medical advice. While we strive to present accurate and up-to-date information about vitamin supplements and their potential benefits, this should not be seen as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. The effectiveness of supplements can vary based on individual health needs and conditions, and not all supplements are suitable for everyone. Do not disregard professional medical advice or delay in seeking it because of something you have read on our website.

A: While vitamin supplements can offer health benefits, it's important to be aware of their safety and potential risks. Here are some key considerations:

• Interactions with Medications: Some supplements can interact with prescription or over-the-counter medications. For example, Vitamin K can reduce the effectiveness of blood thinners, and St. John’s Wort can interfere with the effectiveness of antidepressants and birth control pills.

• Medical Conditions: Certain supplements might pose risks if you have specific medical conditions. It's essential to consult with a healthcare provider if you have health issues like liver disease or are planning to have surgery.

• Regulatory Aspects: Dietary supplements are regulated differently than prescription drugs. The safety and efficacy of supplements are not always tested with the same rigor as medications, and some products may contain ingredients not listed on the label.

• Vulnerable Populations: Pregnant women, nursing mothers, and children should be cautious with supplements, as some have not been tested for safety in these groups.

• Quality and Purity: The quality and purity of supplements can vary. It's advisable to choose products from reputable manufacturers and to read labels carefully.

• Overuse and Dosage: Taking too much of certain vitamins and minerals can be harmful. It's important to follow recommended dosages and not exceed them.

Remember, supplements should complement, not replace, a balanced diet. It's always best to get nutrients from food sources when possible. Before starting any new supplement, consult with a healthcare provider to ensure it is appropriate for your individual health needs and does not pose any risks based on your personal health history.

Disclaimer: The information provided in this section regarding the safety and risks of vitamin supplements is for general informational purposes only and should not be considered as medical advice. We do not endorse or guarantee the accuracy, completeness, efficacy, or timeliness of this information. The use of dietary supplements can involve risks and may not be suitable for everyone. Always consult with a healthcare professional before starting any new supplement regimen, particularly if you have pre-existing medical conditions, are taking any medications, are pregnant, nursing, or considering supplements for a child. Do not use the information provided here as a substitute for professional medical advice, diagnosis, or treatment. GhamaHealth is not responsible for any direct, indirect, consequential, special, exemplary, or other damages arising from the use of information on this site.

A: In Australia, vitamin supplements are regulated by the Therapeutic Goods Administration (TGA) to ensure their safety and quality. Here are some key aspects of TGA regulation:

1. Classification: Vitamins are regulated as either prescription medicines or complementary medicines based on their composition and dosage. Most vitamins are classified as low-risk complementary medicines.

2. Pre-Market Assessment: The TGA performs a pre-market assessment for complementary vitamins. This includes checking that the product contains only ingredients from a pre-approved list assessed for safety and quality, ensuring the product is manufactured in a certified facility, and requiring the sponsor to hold evidence supporting the product's claims.

3. Permitted Ingredients and Indications: The TGA maintains a list of low-risk ingredients and permissible indications for complementary medicines. These lists classify the category of the medicine and determine the allowable claims for the product.

4. Good Manufacturing Practice (GMP): All medicines in Australia must be manufactured under GMP principles. Australian manufacturers need a GMP license, while overseas manufacturers require GMP clearance certificates.

5. Labelling Requirements: Vitamin supplements must meet specific labelling requirements, including registration details in the Australian Register of Therapeutic Goods (ARTG), ingredient information, intended use, and any necessary warning statements.

6. Advertising and Promotion: The TGA ensures that vitamin supplements are advertised responsibly, providing accurate information to consumers and not making misleading claims.

These regulations help protect consumers by ensuring that vitamin supplements sold in Australia are safe, effective, and accurately labelled.

Disclaimer: This FAQ section is intended to provide general information about the regulation and labelling of vitamin supplements as overseen by the Therapeutic Goods Administration (TGA) in Australia. It is not exhaustive and does not cover all aspects of TGA regulations. This information should not be construed as legal or regulatory advice. For the most accurate and comprehensive information, please refer to the official TGA guidelines or consult with a regulatory professional. GhamaHealth does not claim to provide official TGA regulatory advice. The information is provided "as is" without any representations or warranties, express or implied.

A: Consulting a healthcare provider before taking vitamin supplements is crucial for several reasons:

1. Risk of Interactions with Medications: Supplements can interfere with medications. For example, St. John's Wort can interact with antidepressants, and Vitamin E can affect blood-thinning medications like warfarin, potentially leading to increased bleeding and bruising.

2. Individual Health Conditions: Certain supplements may not be suitable for everyone. For instance, excess iron intake can cause organ damage in individuals with hereditary conditions that cause increased iron absorption.

3. Quality and Composition of Supplements: The quality and ingredients of supplements can vary widely. Some may contain harmful compounds or fillers that are not suitable for everyone, especially those with specific health conditions like celiac disease.

4. Risk of Overconsumption: It's possible to consume toxic levels of certain vitamins and minerals, particularly fat-soluble vitamins like A, D, E, and K.

5. Precautions Before Surgery: Some supplements can increase the risk of bleeding during surgery. Informing healthcare providers about supplement use is critical for surgical planning.

6. Potential Interactions and Reduced Medication Effectiveness: Supplements can interact with medications, potentially making them less effective or causing adverse effects.

7. Accurate Diagnosis of Deficiencies: Self-diagnosing nutrient deficiencies can be inaccurate. Healthcare providers can conduct blood tests to determine the actual nutrient levels and advise on the appropriate supplements, if necessary.

8. Personalized Advice: Healthcare providers can offer personalized advice based on your health history, dietary needs, and current medications, ensuring the safe and effective use of supplements.

In summary, consulting with a healthcare provider helps in making informed decisions about supplement use, tailored to your individual health needs and conditions. This approach minimizes the risk of adverse reactions and ensures the effective and safe use of supplements.

Disclaimer: The information in this FAQ section about consulting healthcare providers before taking vitamin supplements is intended for general educational purposes only and should not be taken as medical advice. We recommend that you consult with your healthcare provider for advice tailored to your specific health situation. The information provided does not cover all possible scenarios or considerations regarding vitamin supplements and should not be used as a substitute for professional medical guidance. GhamaHealth disclaims any liability for decisions you make based on this information.

A: Understanding the distinction between obtaining nutrients from dietary supplements and a healthy diet is essential for making informed health choices. Here are some key points:

1. Nutrient Absorption: Nutrients from whole foods are often more easily absorbed by the body compared to those from supplements. Whole foods provide a complex array of nutrients that work synergistically, enhancing their overall health benefits.

2. Health Benefits of Whole Foods: A diet rich in fruits, vegetables, legumes, and lean proteins offers more than just vitamins and minerals. It includes essential fiber, antioxidants, and other phytonutrients that are not present in most supplements. These components are crucial for overall health and can help prevent various diseases.

3. Risks of Over-Supplementation: Excessive consumption of certain vitamins and minerals, especially fat-soluble ones like Vitamins A, D, E, and K, can lead to toxicity. Water-soluble vitamins, while not stored in the body, can still pose risks if excessively consumed.

4. Supplementation Needs: Supplements can be beneficial for specific groups, such as pregnant women who require folic acid, older adults who may need Vitamin B12, and individuals with restricted diets who might lack certain nutrients.

5. Quality and Regulation of Supplements: The quality and composition of supplements can vary, and they are not regulated as strictly as food. It's important to choose high-quality supplements and consult with a healthcare provider or a dietitian.

6. Personalized Nutrition: Everyone's nutritional needs are different, based on factors like age, health status, dietary restrictions, and lifestyle. While supplements can fill nutritional gaps, they should be tailored to individual needs and not used as a substitute for a varied and balanced diet.

In summary, while supplements can play a role in complementing the diet, especially in certain situations, they are not a substitute for a healthy and varied diet. Whole foods offer a rich array of nutrients in forms that the body can readily use, along with other beneficial components that supplements cannot replicate. Consulting with healthcare professionals is advisable for personalized dietary advice and before starting any supplement regimen.

Disclaimer: The information in this FAQ section is intended for general educational purposes only and should not be taken as dietary or medical advice. The comparison between dietary supplements and a healthy diet provided here is based on general guidelines and may not apply to everyone. Individual nutritional needs can vary significantly based on various factors including age, health status, and lifestyle. We recommend consulting with a healthcare provider or a registered dietitian for personalized nutrition advice. GhamaHealth is not responsible for any actions taken based on the information provided in this section and disclaims any liability for any health outcomes resulting from the use of this information.

No, GhamaHealth does not offer price matching with other retailers. We focus on delivering high-quality products and exceptional service, and we believe our prices reflect the value and care we invest in our offerings. Instead of matching prices, we concentrate on ensuring that our products meet the high standards our customers expect from us. We also periodically offer our own promotions and discounts, which are designed independently of external retail trends.

At GhamaHealth, we choose not to match prices with other retailers because we prioritize the quality and uniqueness of our products over competing on price alone. Our pricing strategy is carefully crafted to reflect the extensive research and development, superior ingredients, and rigorous quality assurance that go into each of our products. We believe this approach offers better value to our customers, ensuring they receive products that are not only effective but also consistently meet high standards of quality and safety. Additionally, our promotions and discounts are planned independently to provide the best value directly to our customers, irrespective of the pricing strategies of other retailers.

We appreciate your interest in getting the best value for your purchases. However, GhamaHealth does not offer price matching. Our pricing is set to reflect the high quality, safety, and effectiveness of our products. Each product is developed with careful research and a commitment to excellence, ensuring that our customers receive the best possible health and wellness benefits. While we understand that finding lower prices elsewhere can be appealing, we encourage our customers to consider the value of authenticity, quality assurance, and customer support that comes with every purchase from GhamaHealth. We also invite our customers to take advantage of our exclusive promotions and discounts, which are regularly updated and designed to provide added value.

GhamaHealth ensures competitive pricing by focusing on the intrinsic value of our products rather than external price comparisons. We invest significantly in research and development to create formulations that are both effective and unique to our market. This commitment to innovation and quality allows us to offer products that truly stand out for their benefits and results.

We conduct thorough market analysis to ensure our prices are fair and aligned with the quality and benefits our products provide. By managing our supply chain efficiently and building strong relationships with suppliers, we maintain cost-effectiveness without compromising on quality.

Additionally, we periodically offer promotions and discounts tailored to our customers' needs and preferences, which further enhance the value we provide. These offers are designed to reward our loyal customers and attract new ones, ensuring that everyone can access the best health and wellness products at reasonable prices.

No, the promotions and discounts offered by GhamaHealth are not influenced by the pricing strategies of other retailers. Our promotional activities are planned independently, based on our own marketing strategies and business objectives. We focus on providing exceptional value to our customers through our unique product offerings and special campaigns that enhance their overall experience with our brand.

Our promotions are designed to celebrate new launches, reward our loyal customers, or highlight specific health and wellness themes, reflecting our commitment to enhancing our customers' well-being. This approach ensures that our discounts and promotional offers remain aligned with our brand values and customer-focused philosophy, independent of external market trends.

Your well-being is important to us, and we strive to provide a comprehensive range of products to meet your needs.

If you notice that we carry a particular brand but not a specific item from their range, or even if we don't stock a brand you're interested in, don't fret! Reach out to us at info@ghamahealth.com.au with your request.

We're dedicated to sourcing products for our valued customers, and we'll do our utmost to process and ship your desired product to you swiftly.

Please note: All products we stock or source must adhere to the Australian Consumer Law and TGA regulations to ensure your safety and compliance.

Your health journey is our priority, and we're here to assist you every step of the way!

Share our passion for lifelong wellness? Think our customers might be missing out on the unique benefits of your brand?

At Ghamahealth, our mission revolves around providing the finest natural, certified organic, plant-based, vegan, and cruelty-free products to our discerning clientele.

If you believe your brand aligns with our values and can add a new dimension to our offerings, we would love to hear from you! We are always eager to collaborate with brands that aim to make a positive impact on health and well-being.

Please reach out to us at info@ghamahealth.com.au, and a dedicated member of our team will promptly get in touch to explore potential synergies.

Together, let's make health and well-being achievable and enjoyable for everyone!

We're here to accommodate your needs! If you're looking to place an order that exceeds the quantity we currently have in stock online, we've got you covered.

Kindly send us an email at info@ghamahealth.com.au detailing your order request. Our team will work diligently to source the required number of items for you and ensure your order is dispatched as promptly as possible.

Please note: All bulk purchases must adhere to the Australian Consumer Law to ensure fair trading and consumer protection.

Your wellness needs are paramount to us at Ghamahealth, and we're committed to serving you in the best way possible!

Customizable Wellness Bundles at GhamaHealth

Can I Create My Own Supplement Bundle?

Absolutely! GhamaHealth is delighted to offer customizable bundles to cater to your unique health and wellness needs.

How to Inquire About a Bundle?

Simply reach out to us through our Contact Us page for any bundle inquiries.

How Long Does It Take to Get a Response?

We pride ourselves on our responsiveness and aim to get back to you within the hour.

Are There Any Product Limitations?

While we strive to accommodate a wide range of products, please note that certain items, such as prescription medicines or already discounted products, cannot be bundled.

How Are Discounts Applied?

The specific discount for your bundle will be calculated once the product selection is finalized.

Can I Return or Exchange a Bundle?

Bundle items are sold as-is and cannot be returned or exchanged. However, we offer store credit in certain situations.

How Are Bundles Packaged?

Each product in your bundle is carefully wrapped in bubble wrap and placed in recyclable boxes filled with foam peanuts for secure shipping.

At GhamaHealth, we are committed to sustainability and minimizing our environmental impact. Our packaging materials, including recyclable bubble wrap and eco-friendly foam peanuts, ensure product safety while aligning with our environmental values. We continuously improve our practices in line with sustainability standards.

What Types of Bundles Can I Create?

You have the freedom to create a personalized bundle based on your health goals. Popular themes include:

• Sleep & Relaxation
• Gut Health & Digestion
• Arthritis & Joint Support
• Fertility & Women's Health
• Men’s Wellness Essentials
• Family & Children's Health

Looking for something specific? Contact us to customize your bundle!

Stock Availability Notice

Bundles are subject to stock availability. If an item is out of stock, we will promptly inform you and suggest alternatives or restocking timelines. Once a bundle is processed, it cannot be canceled or refunded, but we do offer store credit in certain situations.

Shipping Information

GhamaHealth is committed to dispatching your order swiftly and with the utmost care. We partner with Australia Post for reliable and efficient delivery.

Accepted Payment Methods

We accept various payment methods, including:

• Credit & Debit Cards (Visa, MasterCard, American Express)
• Digital Payments (PayPal)

Disclaimer

Products from GhamaHealth are intended for general wellness and should not be seen as medical advice. Results may vary, and we recommend consulting a healthcare professional before using health-related products. GhamaHealth is not liable for any adverse effects from product use.

Bundles are subject to stock availability and cannot be canceled, returned, or refunded once processed. Product images and descriptions may differ from actual products. By purchasing, customers agree to these terms and assume responsibility for product use.

GhamaHealth values your privacy. While we do not sell personal data, we use cookies and similar technologies to enhance your experience and provide relevant ads.

If you are a U.S. resident (including California) and wish to opt out of targeted advertising:

✅ Manage your cookie preferences by clicking Cookie Settings
✅ Request data access, deletion, or corrections by emailing us at info@ghamahealth.com.au

For full details, please visit our Privacy Policy.

Some U.S. state privacy laws (such as CCPA/CPRA in California) define "selling" or "sharing" personal information broadly. While GhamaHealth does not sell personal data, the use of tracking technologies for advertising purposes may be considered "sharing" under these laws.

If you wish to opt out of such sharing, you can update your cookie settings at any time by clicking Cookie Settings.

How do I request the deletion of my personal data?

If you are a U.S. resident and would like to request deletion of your data:

1️⃣ 📧 Email us at info@ghamahealth.com.au with the subject: "Privacy Request."
2️⃣ We may need to verify your identity before processing your request.
3️⃣ Some records (e.g., past purchases) may still be retained as required by law.

You have the right to access, correct, or request the deletion of your personal information stored by GhamaHealth. If you believe any details are inaccurate, you may also request corrections.

To make a request, please email us at info@ghamahealth.com.au with the subject: "Personal Data Request."

You can unsubscribe from our emails by clicking the "Unsubscribe" link at the bottom of any promotional email. If you continue receiving unwanted emails, please contact us at  info@ghamahealth.com.au

Final Notes:

📌 You can always review our Privacy Policy for more details on how we handle data.

📌 To manage your cookie preferences, visit Cookie Settings.