Vitamin C, or Ascorbic Acid, is essential for developing and repairing body tissues. It's found in citrus fruits, strawberries, and bell peppers. Vitamin C supports the immune system's iron absorption and maintains bones and teeth. The recommended daily intake is 75 mg for women and 90 mg for men. Deficiency leads to scurvy, while excess.
15-17 Gladstone Street. North Parramatta NSW 2151 Tel: +61 2 9683 2598 Not open to the public. Commercial only
Please note: The images and videos on the Ghama Health store serve as visual guides. Actual product colours, finish, packaging, and contents might vary. Always refer to product descriptions and consult with healthcare professionals for any health or medical concerns.
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