Citrulline 100g
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Description:
Fueling Athletic Performance and Cardiovascular Health
L-Citrulline is a non-essential amino acid found in fruits like watermelon, known for its role in boosting Nitric Oxide production. This helps improve blood flow, enhance athletic performance, reduce exercise fatigue, and support cardiovascular health. It's ideal for those seeking to improve endurance, recovery, or heart health. Discover more about the benefits of L-Citrulline. Discover more about the benefits of L-Citrulline.
Features
- Boosts Nitric Oxide Production: Enhances blood flow, potentially improving athletic performance and promoting cardiovascular health.
- Enhances Exercise Performance: Reduces fatigue and improves endurance for prolonged physical activity.
- Supports Heart Health: Improves circulation, reduces blood pressure, and enhances arterial function.
- Potential for Muscle Recovery: May reduce muscle soreness following exercise.
- Safety and Tolerance: Generally well-tolerated; side effects may include mild stomach discomfort.
- Flexible Dosage Forms: The powder form allows for easy dose adjustment and can be mixed with liquids for consumption.
Dose
- Exercise Performance and Cardiovascular Health: 3g to 6g daily before exercise.
- Muscle Recovery: 6g to 8g post-exercise.
- Heart Health: 3g to 6g daily for blood pressure or arterial health.
- General Guidelines: Start with a lower dose and adjust as tolerated. Mix with water or your preferred beverage.
- Safety and Tolerance: Consult a healthcare provider if pregnant, nursing, or on medication.
Ingredients
Citrulline | 1g per dose |
Warnings
- Not extensively tested during pregnancy or lactation.
- May cause gastrointestinal upset at high doses.
- Always read the label and follow the directions for use.
- Consult a healthcare professional if symptoms persist, worsen, or change unexpectedly.
- Supplements should not replace a balanced diet.