Tyrosine 50g

• Neurotransmitter Production: L-tyrosine is a precursor for dopamine, norepinephrine, and epinephrine neurotransmitters. These neurotransmitters are vital for mood regulation, alertness, and overall brain function.
• Cognitive Enhancement: Under stress and sleep deprivation conditions, L-Tyrosine supplementation can enhance cognitive flexibility and overall performance, helping the brain adapt to challenging situations.
• Stress Support: By bolstering neurotransmitter levels, L-Tyrosine may help mitigate the effects of stress, especially during acute or prolonged challenges.
• Thyroid Function: Tyrosine also produces thyroid hormones, which regulate metabolism and overall energy levels.
• Safety and Tolerance: L-tyrosine is generally well-tolerated at recommended doses. However, potential side effects, though rare, can include nausea, headache, and fatigue.
• Flexible Dosage Forms: The powder form of L-Tyrosine offers flexibility in dosing and can be seamlessly mixed with water, juices, or incorporated into shakes.

1. General Supplementation: To support neurotransmitter production and overall well-being, 500mg to 1g daily, often taken in the morning or early afternoon.
2. Thyroid Health: The dose for supporting thyroid function can vary but typically falls within the range of 500mg to 2g daily. However, it's essential to consult a healthcare professional for specific guidelines.
3. Safety and Tolerance: L-tyrosine is generally well-tolerated at recommended doses. It is advisable to start with a lower dose and monitor for any side effects. Potential side effects, although rare, can include gastrointestinal discomfort, increased heart rate, headache, and insomnia, especially if taken late in the day.
4. Form and Timing: L-Tyrosine powder allows for easy dose adjustment and can be mixed with water, juice, or other beverages. Because it can increase alertness, taking L-Tyrosine in the morning or early afternoon is often recommended to avoid sleep disturbances.

Each 1g serving contains:

• L-Tyrosine has not been extensively tested for its effects during pregnancy.
• Avoid use during pregnancy or lactation unless confident that its impact can be reasonably deemed to be safe or beneficial.
• Always read the label.
• Dietary supplements should not replace a balanced diet.
• If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.