Tyrosine 50g
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Description:
Amplifying Brain Function and Stress Resilience
L-tyrosine is a non-essential amino acid that plays a pivotal role in synthesizing proteins and producing crucial neurotransmitters in the body. L-Tyrosine has garnered attention as a powder-form dietary supplement for its potential cognitive and physiological benefits. For more insights, visit our blog: Tyrosine: Unveiling Its Crucial Role in Health.
Features
- Neurotransmitter Production: L-tyrosine is a precursor for dopamine, norepinephrine, and epinephrine neurotransmitters. These neurotransmitters are vital for mood regulation, alertness, and overall brain function.
- Cognitive Enhancement: Under stress and sleep deprivation conditions, L-Tyrosine supplementation can enhance cognitive flexibility and overall performance, helping the brain adapt to challenging situations.
- Stress Support: By bolstering neurotransmitter levels, L-Tyrosine may help mitigate the effects of stress, especially during acute or prolonged challenges.
- Thyroid Function: Tyrosine also produces thyroid hormones, which regulate metabolism and overall energy levels.
- Safety and Tolerance: L-tyrosine is generally well-tolerated at recommended doses. However, potential side effects, though rare, can include nausea, headache, and fatigue.
- Flexible Dosage Forms: The powder form of L-Tyrosine offers flexibility in dosing and can be seamlessly mixed with water, juices, or incorporated into shakes.
Dose
- General Supplementation: To support neurotransmitter production and overall well-being, 500mg to 1g daily, often taken in the morning or early afternoon.
- Thyroid Health: The dose for supporting thyroid function can vary but typically falls within the range of 500mg to 2g daily. However, it's essential to consult a healthcare professional for specific guidelines.
- Safety and Tolerance: L-tyrosine is generally well-tolerated at recommended doses. It is advisable to start with a lower dose and monitor for any side effects. Potential side effects, although rare, can include gastrointestinal discomfort, increased heart rate, headache, and insomnia, especially if taken late in the day.
- Form and Timing: L-Tyrosine powder allows for easy dose adjustment and can be mixed with water, juice, or other beverages. Because it can increase alertness, taking L-Tyrosine in the morning or early afternoon is often recommended to avoid sleep disturbances.
Ingredients
Each 1g serving contains:
L-tyrosine | 1 g |
Warnings
- L-Tyrosine has not been extensively tested for its effects during pregnancy.
- Avoid use during pregnancy or lactation unless confident that its impact can be reasonably deemed to be safe or beneficial.
- Always read the label.
- Dietary supplements should not replace a balanced diet.
- If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.