A Natural Ally for Urinary Tract Health
D-Mannose is a naturally occurring sugar, similar to glucose, found in various fruits such as cranberries, apples, and peaches. D-Mannose is popularly used as a dietary supplement in its powder form, specifically for its potential benefits related to urinary tract health.
- Urinary Tract Infections (UTIs): D-Mannose is best known for its role in preventing and managing UTIs. It works by inhibiting certain bacteria, primarily E. coli, from adhering to the urinary tract walls, thus preventing infection and assisting in flushing out bacteria.
- Safety and Tolerance: Generally considered safe when taken in recommended doses, D-Mannose has minimal side effects. However, high doses might cause bloating, loose stools, or diarrhea. It's also safe for most diabetic patients, but it's always advisable to monitor blood sugar levels and consult a doctor.
- Natural Source: D-Mannose isn't artificially synthesized; it's derived from natural sources, making it a favoured choice for those seeking natural remedies.
- Flexible Dosage Forms: The powder form allows users to adjust their dosage based on individual needs. It can be easily mixed with water or other beverages for consumption.
- Preventive and Therapeutic Uses: While some people take D-Mannose as a preventive measure, especially those prone to recurrent UTIs, others use it at the first sign of UTI symptoms as a therapeutic measure.
For UTI Treatment:
- Acute Symptoms: 500mg to 1g taken every 2 to 3 hours for 2 to 3 days, followed by a maintenance dose.
- After the initial 2 to 3 days, reduce the dose to 1g, taken 1 to 2 times daily for up to 10 days.
For UTI Prevention:
- Maintenance Dose: 1g to 2g once daily or as needed based on individual susceptibility to UTIs.
- Taking D-Mannose with a full glass of water is often recommended to help flush the urinary tract.
- D-Mannose can be taken with or without food.
Safety and Tolerance:
- As with any supplement, starting with a lower dose and monitoring for any side effects is advisable.
- Possible side effects at high doses can include bloating, diarrhea, or other gastrointestinal discomforts.
Form and Timing:
- D-Mannose powder can be mixed with water, juice, or any preferred beverage.
- Prevention, it's often taken at the same time every day to maintain consistent levels in the body.
- Maintaining the dosing schedule for acute treatment is crucial, especially during the first 2 to 3 days.
|Each 1g contains
- Always read the label
- Dietary supplements should not replace a balanced diet
- If symptoms persist, worsen or change unexpectedly, consult your healthcare professional