Magnesium Complete 200t
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By Cabot Health
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Cabot Health Magnesium Complete
Magnesium Complete is a combination of four magnesium compounds designed to supplement inadequate dietary intake of this vital mineral. It helps relieve muscular cramps, spasms, nervous tension, stress, mild anxiety, and sleeplessness. Additionally, it calms the nerves and provides temporary relief from rheumatic pain. Our formula is free from table salt, lactose, sucrose, dairy, gluten, yeast, artificial colours, flavours, sweeteners, and preservatives.
What Makes Our Magnesium Complete Unique?
- We combine four different forms of magnesium and exclude magnesium oxide, which is poorly absorbed and can have a laxative effect.
- Our tablets are small, round, and easy to swallow – a safe alternative to large, hard-to-consume tablets.
- The formula is free from calcium, ensuring that magnesium effectively relaxes the muscles without causing unwanted contractions.
- It contains no artificial colours, sweeteners, dairy, yeast, gluten, or sugar.
The Benefits of Magnesium Complete
- Reduce Stress: Magnesium helps relax and calm the nervous system. Stress depletes magnesium stores, creating a cycle that can exacerbate stress.
- Headache Management: Supplementation with magnesium may help relieve headaches.
- Decreased Muscle Cramps: As the most commonly deficient electrolyte, magnesium supplementation can help alleviate cramps, spasms, and muscle tightness.
- Improved Sleep: By calming the nervous system, magnesium taken before bed can reduce stress and promote a more restful sleep.
Factors Increasing the Need for Magnesium
- Low intake of fresh fruit and vegetables
- Older age
- Frequent exercise
- Muscle cramps and spasms
- Insomnia
- High stress levels
Dosage
Adults: Take 2-4 tablets daily, or as directed by your healthcare practitioner.
Children: Take tablets as directed by a healthcare professional.
Cautions and Contraindications
- Excessive doses may cause a laxative effect.
- Consult your healthcare practitioner if symptoms persist.
- Take at least 2 hours apart from Bisphosphonate drugs (e.g., Fosamax, Actonel) and Tetracycline antibiotics.
- Always read the label and use only as directed.
Ingredients
Active ingredients per tablet:
| Magnesium orotate dihydrate (equiv. to elemental magnesium 12.8 mg) | 200 mg |
| Magnesium gluconate dihydrate (Equiv. to elemental magnesium 5 mg) | 92.76 mg |
| Magnesium amino acid chelate (equiv. to elemental magnesium 55 mg) | 275 mg |
| Magnesium phosphate (equiv. to elemental magnesium 23.76 mg) | 115 mg |
| Total Elemental Magnesium per tablet | 97 mg |
Magnesium Complete 200t
