Valerian 1:2 500ml
Couldn't load pickup availability
Description
Mediherb Valerian 1:2 500ml: Natural Support for Sleep and Relaxation
Mediherb’s Valerian, derived from the root of *Valeriana officinalis*, is traditionally used in Western herbal medicine to provide relief from insomnia, nervousness, and headaches. Combined with lemon balm, it has been shown in clinical studies to improve sleep quality.†
For more insights on natural ways to manage stress and anxiety, explore our article Stress and Anxiety Solutions. Discover how Valerian and other natural remedies can support relaxation and sleep quality.
Key Benefits
Valerian extract offers specific health benefits:
- Sleep Support: Provides relief from insomnia and enhances sleep quality when combined with lemon balm.*†
- Relaxation Aid: Helps reduce nervousness and supports relaxation.*
- Pain Relief: Traditionally used for headache relief, muscle cramps, and dysmenorrhoea.*
- Natural Formula: Vegan-friendly, gluten-free, and dairy-free, suitable for various dietary needs.
Ideal For
This product is ideal for individuals seeking:
- Natural support for insomnia and improved sleep quality.
- Relief from nervousness and stress-related discomfort.
- Assistance with headaches and muscle cramps.
- A vegan-friendly, gluten- and dairy-free supplement.
Botanical Information
- Botanical Name: Valeriana officinalis
- Plant Part Used: Root
- Ethanol Content: 45%
Dosage and Administration
Recommended dosage:
- Adults: Take 15-40 mL per week, as directed by a healthcare provider.
Allergen Information
No added Gluten or Dairy. This product is vegan-friendly, making it suitable for various dietary preferences.
Warnings, Cautions, and Contraindications
Important safety information:
- Caution is advised during lactation.
- Professional supervision is suggested for pregnancy.
- Discontinue use 7 days prior to general anesthesia.
*Traditional use in Western herbal medicine.
†Supported by controlled clinical trials.
