维生素 B5（泛酸）
维生素 B5，也称为泛酸，对于合成和代谢蛋白质、碳水化合物和脂肪至关重要。它存在于鸡肉、牛肉、土豆和西兰花中，有助于利用其他维生素并提高身体对压力的抵抗力。成人每日推荐摄入量为 5 毫克。缺乏的情况很少见，但会导致疲劳和失眠等症状。它参与红细胞和类固醇激素的产生。
15-17 Gladstone Street.
North Parramatta NSW 2151
Tel: +61 2 9683 2598
Not open to the public. Commercial only
Acknowledgement of Country
We begin today by acknowledging the Dharug People of the Burramattagal as the Traditional Custodians of the land on which we work, live, and learn today. As Traditional Custodians, they have been the caretakers of this land for generations. We pay our respects to their Elders, past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples here today. Learn more.
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