Men's Essentials 240c

$119.95 AUD


Men’s Essentials contains B group vitamins (B1, B3, B5) and active B vitamins (riboflavin sodium phosphate and co-methylcobalamin) which support the body’s energy production—zinc and vitamins A, C and D support healthy immune system function. Zinc is also important for the maintenance of healthy testosterone levels, and selenium contributes to average sperm production. Rhodiola is used in traditional Chinese and Eastern European herbal medicine to help the body adapt to stress and support mental stamina.


  • Schisandra is used in traditional Chinese medicine (TCM) as an adaptogen to help the body adapt to stress and relieve sleeplessness symptoms. It is also used in TCM as a tonic for the kidneys.
  • Rhodiola is used in traditional Eastern European medicine to help the body adapt to stress and support mental stamina.
  • Vitamins B9 and B12 can assist in maintaining blood health, and levomefolic acid (L-5MTHF), pyridoxal-5-phosphate, and mecobalamin help reduce homocysteine levels.
  • Vitamins B2, B3, B5, B6 and B12 support the body’s energy production and reduce tiredness and fatigue.
  • Vitamins C, A, D and zinc support normal immune system function.
  • Antioxidants vitamin C, E, selenium, and lycopene help reduce free radical damage to cells.
  • Iodine supports normal, healthy thyroid function and the production of thyroid hormones.
  • Vitamin D and vitamin K2 contribute to the maintenance of normal bones, and vitamin D contributes to the absorption and utilisation of calcium and phosphorus.
  • Selenium supports sperm production.
  • Zinc is important for maintaining healthy testosterone levels and supports cognitive function.


Each capsule contains:

Retinol palmitate 341 micrograms
equiv. to vitamin A
187.5 micrograms retinol equivalents
Thiamine hydrochloride (vitamin B1) 31.8 mg
equiv. to thiamine (vitamin B1)
25 mg
Riboflavin (vitamin B2) 20 mg
Riboflavin sodium phosphate (active vitamin B2) 6.8 mg
equiv. to riboflavin (vitamin B2)
5 mg
Nicotinic acid (vitamin B3) 2.5 mg
Nicotinamide (vitamin B3) 50 mg
Calcium pantothenate 50 mg
equiv. to pantothenic acid (vitamin B5)
45.8 mg
Pyridoxal-5-phosphate monohydrate (P5P) (active vitamin B6) 4.1 mg
equiv. to pyridoxine (vitamin B6)
2.5 mg
Pyridoxine hydrochloride 30.4 mg
equiv. to pyridoxine (vitamin B6)
25 mg
Calcium folinate 137 micrograms
equiv. to folinic acid (activated vitamin B9)
100 micrograms
Levomefolate calcium 130.4 micrograms
equiv. to levomefolic acid (5-MTHF)(active vitamin B9)
100 micrograms
Cyanocobalamin (vitamin B12) 100 micrograms
Mecobalamin (co-methylcobalamin) (active vitamin B12) 100 micrograms
Ascorbic acid (vitamin C) 50 mg
Cholecalciferol 12.4 micrograms
equiv. to vitamin D3
500 IU
Vitamin E (as d-alpha tocopheryl acid succinate) 20.7 mg
equiv. to vitamin E
25 IU
Biotin 75 micrograms
Menaquinone 7 (vitamin K2) 7.5 micrograms
Boron (as borax) 0.5 mg
Calcium (as citrate tetrahydrate) 12.5 mg
Chromium (as picolinate) 25 micrograms
Copper (as copper gluconate) 100 micrograms
Iodine (as potassium iodide) 37.5 micrograms
Magnesium (as phosphate pentahydrate) 20 mg
Manganese (as amino acid chelate) 1.5 mg
Molybdenum (as molybdenum trioxide) 62.5 micrograms
Potassium (as iodide) 11.6 micrograms
Selenium (as selenomethionine) 25 micrograms
Zinc (as amino acid chelate) 10 mg
Choline bitartrate 50 mg
Inositol (myo-inositol) 25 mg
Lycopene 100 micrograms
Herbal extracts dry concentrate:
Schisandra chinensis (schisandra) fruit 37.5 mg
equiv. to dry
750 mg
Rhodiola rosea (Rhodiola) root 25 mg
equiv. to dry
250 mg

*RE = retinol equivalents


Adults: Take 1 capsule twice daily with food or as your healthcare practitioner directs.


  • The recommended daily intake (RDI) of vitamin A is 700mcgRE for women and 900mcgRE for men. WARNING - If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.
  • Warning – When taken in more than 3000mcg retinol equivalents, vitamin A can cause congenital disabilities.
  • WARNING - this medication may be dangerous when used in large amounts or for a long time (contains B6).
  • This product contains selenium which is toxic in high doses. Therefore, a daily dose of 150mcg selenium from dietary supplements for adults should not be exceeded.
  • Contains ethanol no more than 3% v/v as a preservative.
  • Contains lactose.
  • Always read the label, and if symptoms persist, consult your healthcare practitioner.
  • Vitamin supplements should not replace a balanced diet.