My Joints Are Killing Me
These products are intended to support general wellbeing and should be selected according to your individual needs and practitioner guidance where appropriate.
Factors That May Contribute
- Joint inflammation
- Cartilage wear
- Age-related changes
- Repetitive strain
- Low collagen support
- Poor mobility habits
Where to Start
- Morning stiffness — Explore joint mobility support, omega-3, turmeric, boswellia, and anti-inflammatory-style formulas.
- Activity-related discomfort — Consider magnesium, collagen, protein support, and recovery-focused nutrients.
- Reduced flexibility or mobility — Look at joint support formulas, cartilage support, collagen, and connective tissue nutrients.
- Inflammation-style flare-ups — Explore turmeric, boswellia, omega-3, proteolytic enzymes, and antioxidant support.
- Muscle tension around joints — Consider magnesium, minerals, and physical relaxation support.
- Ageing joint support — Explore collagen, vitamin C, silica, omega-3, and bone-joint foundation nutrients.
The supplements below are commonly used to support joint mobility, cartilage health, and a balanced inflammatory response.
Common Questions About Joint Pain and Inflammation
Why do joints become stiff or uncomfortable?
Joint discomfort may be linked to inflammation, ageing, physical strain, past injuries, or reduced cartilage and connective tissue support.
Can inflammation affect joint mobility?
Yes. Inflammatory processes in the body can contribute to joint stiffness, reduced flexibility, and discomfort during movement.
What nutrients are commonly used to support joint health?
Ingredients such as omega-3 fatty acids, turmeric, glucosamine, and connective tissue–supporting nutrients are commonly used to support joint mobility and comfort.
