Rustic Rhubarb, Apple, and Ginger Crisp
Rustic Rhubarb, Apple, and Ginger Crisp
A golden-topped dessert marrying tangy rhubarb, sweet apple, and warming ginger — perfect for cozy nights and gut-loving nourishment.
Why It’s Good for You
- Rhubarb: High in fiber, vitamin K, and antioxidants that support bone and gut health.
- Apples: Rich in pectin and vitamin C, supporting digestion and immunity.
- Ginger: A known anti-inflammatory and digestive soother.
- Whole Grain Flour: Adds fiber and nutrients to keep you fuller longer.
✨ Wellness Boost:
Enhance the benefits of this dessert with:
- Digestive Enzymes – for better breakdown and absorption of nutrients
- Gut Health Support – probiotics and herbs to nourish your microbiome
- Antioxidants – to help reduce inflammation and oxidative stress
Ingredients
- For the Filling:
- 500g rhubarb, cut into 2cm pieces
- 3 apples, peeled and diced
- 100g sugar
- 1 tbsp grated ginger
- 1 tsp vanilla extract
- For the Crumble:
- 200g all-purpose flour
- 100g cold butter, cubed
- 100g brown sugar
- 1 tsp ground ginger
- Pinch of salt
How to Prepare
- Preheat oven to 180°C (350°F).
- Mix rhubarb, apples, sugar, ginger, and vanilla. Place into a baking dish.
- Combine flour, brown sugar, ginger, salt, and rub in butter until crumbly.
- Sprinkle crumble topping evenly over fruit mixture.
- Bake for 45–50 minutes or until golden and bubbling.
- Serve warm with your favourite yogurt or plant-based cream.
This crisp brings comfort, flavour, and function together in one pan. Enjoy the nostalgic taste with a nutritional twist.