Refreshing Cucumber Mint Water

Stay Cool with Cucumber Mint Water

Hydrate the natural way with a refreshing blend of cucumber, lemon, and mint. This infused water is perfect for hot days, detox support, and everyday vitality.


Why It’s Good for You

  • Natural Hydration: Keeps your body refreshed and replenished with zero added sugar.
  • Digestive Support: Mint and lemon may help soothe digestion and reduce bloating.
  • Detox-Friendly: Cucumber and lemon support gentle detoxification and skin health.
  • Cooling & Calming: The perfect sipper to keep you cool, calm, and balanced.

✨ Wellness Boost:

Pair your daily hydration habit with these GhamaHealth favourites:

Infused Water Recipe

Ingredients:

  • 1 medium cucumber, thinly sliced
  • 10–12 fresh mint leaves
  • 1 lemon, thinly sliced
  • 8 cups filtered water
  • Ice cubes (optional)

Method:

  1. Wash the cucumber, mint, and lemon thoroughly.
  2. Thinly slice the cucumber and lemon. Gently bruise the mint to release aroma and flavour.
  3. Add everything to a large pitcher and fill with filtered water.
  4. Stir well and refrigerate for at least 2 hours to infuse.
  5. Serve chilled over ice for the ultimate refreshing sip!

Simple, clean, and hydrating — this infused water is a must-have in your daily routine. Give your body a gentle detox and a hydration hug, the natural way.