Refreshing Cucumber Mint Water

Stay Cool with Cucumber Mint Water
Hydrate the natural way with a refreshing blend of cucumber, lemon, and mint. This infused water is perfect for hot days, detox support, and everyday vitality.
Why It’s Good for You
- Natural Hydration: Keeps your body refreshed and replenished with zero added sugar.
- Digestive Support: Mint and lemon may help soothe digestion and reduce bloating.
- Detox-Friendly: Cucumber and lemon support gentle detoxification and skin health.
- Cooling & Calming: The perfect sipper to keep you cool, calm, and balanced.
✨ Wellness Boost:
Pair your daily hydration habit with these GhamaHealth favourites:
- Electrolyte Support – replenish minerals and stay balanced
- Skin Health Support – nourish from within with collagen and hydration blends
- Detox & Cleanse – support natural cleansing with gentle herbal formulas
Infused Water Recipe
Ingredients:
- 1 medium cucumber, thinly sliced
- 10–12 fresh mint leaves
- 1 lemon, thinly sliced
- 8 cups filtered water
- Ice cubes (optional)
Method:
- Wash the cucumber, mint, and lemon thoroughly.
- Thinly slice the cucumber and lemon. Gently bruise the mint to release aroma and flavour.
- Add everything to a large pitcher and fill with filtered water.
- Stir well and refrigerate for at least 2 hours to infuse.
- Serve chilled over ice for the ultimate refreshing sip!
Simple, clean, and hydrating — this infused water is a must-have in your daily routine. Give your body a gentle detox and a hydration hug, the natural way.