Protein-Packed Quinoa and Grilled Chicken Bowl
Protein-Packed Quinoa and Grilled Chicken Bowl
A deliciously balanced meal that supports muscle recovery and energy with high-quality protein and whole-food nutrition.
Why It’s Good for You
- Chicken: Lean protein for muscle repair and satiety.
- Quinoa: A complete protein packed with fiber and essential amino acids.
- Veggies: Colorful vegetables add antioxidants, vitamins, and hydration.
- Avocado & Olive Oil: Provide heart-healthy fats that support nutrient absorption.
✨ Wellness Boost:
Support your body’s strength and recovery with these additions:
- Protein Support – high-quality amino acid blends and shakes
- Energy & Metabolism – formulas for active bodies
- Muscle Recovery – post-workout herbal and nutrient support
Ingredients
- 2 boneless, skinless chicken breasts
- 2 cups cooked quinoa
- 1 cup chopped spinach
- 1 cup cherry tomatoes, halved
- ½ cucumber, sliced
- 1 red bell pepper, diced
- 1 avocado, sliced
- 2 tbsp lemon juice
- Olive oil, for grilling
- Salt and pepper, to taste
- ½ tsp paprika
- ½ tsp garlic powder
- Fresh parsley, chopped (for garnish)
How to Prepare
- Season chicken breasts with salt, pepper, paprika, and garlic powder.
- Grill over medium-high heat with olive oil until golden and cooked through, 5–7 mins each side. Rest and slice.
- Arrange cooked quinoa in serving bowls as the base.
- Top with spinach, tomatoes, cucumber, red pepper, and avocado.
- Place sliced grilled chicken on top. Drizzle with lemon juice and garnish with parsley.
Fuel your active lifestyle with this flavourful, protein-rich bowl. A simple, powerful dish to energise your body and elevate your day.