Soothing Probiotic Yogurt Bowl with Prebiotic Fruits

Soothing Probiotic Yogurt Bowl with Prebiotic Fruits

A delicious, gut-loving bowl packed with probiotics and prebiotic-rich fruit to support digestion, balance your microbiome, and keep things moving smoothly.

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Why It’s Good for You

• Greek Yogurt: A rich source of probiotics to balance gut flora and improve digestion.
• Banana & Berries: Natural prebiotic fruits that feed good bacteria and promote gut health.
• Chia Seeds: Full of fibre and omega-3s to keep digestion smooth and inflammation in check.
• Almonds & Granola: Crunchy fibre and healthy fats for satiety and metabolic balance.

Ingredients

• 1 cup Greek yogurt (or plant-based alternative)
• 1 banana, sliced
• 1 cup mixed berries (blueberries, strawberries, raspberries)
• 2 tbsp chia seeds
• 1 tbsp honey or maple syrup (optional)
• 1/4 cup granola
• 2 tbsp chopped almonds

Instructions

1. In a serving bowl, add the Greek yogurt as your base.
2. Layer on banana slices and mixed berries.
3. Sprinkle chia seeds and chopped almonds over the top.
4. Drizzle with honey or maple syrup, if desired.
5. Top with crunchy granola and serve immediately.

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Enjoy a refreshing bowl of probiotic-rich yogurt and prebiotic-packed fruits. A flavourful way to support your gut every single morning.